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We wanted to talk a little bit about the importance of taking time out of our busy schedule to care for our minds and bodies, as this can be a very stressful time of year. We know this can be hard to set aside time, but here are a few easy tips that you can instil in your everyday life, to help and reduce your stress.

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So the last week or so my sister-in-law has been asking everyone what they want for Christmas, and I had very little idea of what I wanted… Which encouraged me to compile a list of Christmas gift ideas for our loyal Bath Box community to use for this Christmas season. Then you will already have some gift ideas in mind for the PERFECT Christmas morning with all your loved ones.

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Yes, people ask me about it and I try and explain it the best I can. But I have vitiligo and I am not ashamed about it. I live a normal life and it does not impact me at all. Skin conditions are common and whether it be acne, dry skin, psoriasis or something else, everyone has their own story.

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I love hot showers, like come on, who doesn’t? Unfortunately, it does dry out your skin. I can say this firsthand as it always happens to me on cold, winter days.

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Trying to get the right balance between work, having a social life, working out and eating healthy, as well as a little time to relax and unwind from the day you just had, although it might only seem like a few things, it is quite hard to combine all of these things in 24hrs, well that is if you want to sleep too!

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