Bath & Relaxation RSS

Had a long day? Do you want to take break? Or maybe have some time to yourself? We know exactly how you're feeling, especially on those days when life seems to throw everything it has at you. That's why we put together these 5 easy and free ways you can relax at home. So, if this sounds like you need it, read on...

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Self-care is vital for the body & mind, which is why it’s so important to take a little time to yourself. Whether it be 5 minutes to yourself drinking a cup of tea, or a 10 minute sleep-in, dinner without the kids or just not hearing the word “MUM” for an hour… Taking a little break to reenergise your batteries is what YOU NEED!

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In today’s society life is busy. Whether it be your job or family, life can get hectic and we all need to remember to take time for ourselves. We can’t be our best when we are worn down and tired. Taking baths for me is an escape and helps me be a better me!

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